Privacy Policy

 

Privacy Policy & Terms of Service

Privacy Policy

1. Introduction

At The Gains Garage HQ, we respect your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, and protect your data when you visit our website.

2. Information We Collect

We may collect the following types of information:

  • Personal Information (e.g., name, email) when you subscribe to our newsletter or contact us.
  • Usage Data (e.g., pages visited, time spent on the site) to improve user experience.
  • Cookies & Tracking Technologies to enhance navigation and site performance.

3. How We Use Your Information

We use your data for the following purposes:

  • To personalize content and improve user experience.
  • To send email updates, newsletters, or promotions (only if you opt-in).
  • To analyze website traffic and optimize performance.

4. Third-Party Services

We may use third-party tools such as Google Analytics, AdSense, and affiliate marketing programs that collect user data in accordance with their privacy policies.

5. Data Security

We take reasonable precautions to protect your data; however, no online data transmission is 100% secure.

6. Your Rights

You can:

  • Opt-out of emails at any time.
  • Disable cookies in your browser settings.
  • Contact us to request data deletion.

7. Updates to This Policy

We may update this Privacy Policy periodically. Changes will be posted on this page.

Terms of Service

1. Acceptance of Terms

By accessing The Gains Garage HQ, you agree to comply with these Terms of Service. If you do not agree, please discontinue use of the site.

2. User Conduct

You agree not to:

  • Use this site for illegal purposes.
  • Copy, reproduce, or distribute our content without permission.
  • Spam, harass, or post inappropriate content in comments.

3. Content Disclaimer

All content on The Gains Garage HQ is for informational purposes only and should not be considered professional medical or fitness advice. Always consult a qualified professional before making fitness or dietary changes.

4. Affiliate Disclosure

We may earn commissions through affiliate links on products recommended in our content. These commissions help support the site at no extra cost to you.

5. Changes to Terms

We reserve the right to modify these Terms of Service at any time. Continued use of the site after changes means you accept the updated terms.

6. Contact Information

If you have any questions about this Privacy Policy or Terms of Service, you can reach us at:
📧 Email: [the.gains.garage.hq@gmail.com]

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